IT was glorious. The young lady had magic hands and I enjoyed it a LOT.
At this particular spa (new to me) they have you fill out a questionnaire first giving you choices to particular items:
Choose your music type with examples of ocean sounds, nature, etc...
Then choose your conversation type: NO conversation, lots of conversation or conversation ONLY if initiated by me.
I chose the latter and my awesome masseuse (Tatyana) followed my limited conversation desire.
Oh, how I wish there was a choice for me to choose to STOP my brain from running endlessly for the entire duration of my massage.
How does one do that? I've tried meditation practices before, but it does not seem to work for me.
Suz: Ok brain, stop. We're gonna really relax this time.
Brain: Did you water the trees this morning?
I can't remember if I paid the insurance bills.
When will we have a visit to Lolo on the calendar?
What should I make for dinner? Gosh. some days I wish I didn't need to eat.
Did the Coach say he has softball tonight or was that for tomorrow?
Ohhh...wow. She's working my calves and they're tender. Why does Jon insist on me doing calve exercises, when I keep telling me that my calves are DONE.
Lawd, I hope I remembered to shave my legs this week.
I wonder if my electrician will show up and help a sister out with her lighting issues this weekend.
I can see how someone with tinnitus could lose their freaking minds.
I should probably contact my pressure washing guy soon about the driveway.
How are my peeps in the Bahamas getting along?
Oh, all the puppies and cats; so many homeless animals. And people. It breaks my heart thinking of all they are enduring. I bet they'd really enjoy a massage right now.
Does Callie seem sad? I wonder if she actually misses Max.
I can't even really take myself away from the brain noise for one hour, much less one minute.
But, I'll try again...hopefully soon. ;)
And, the answer was NO, I didn't shave my legs this week. Poor Tatyana!
{If only I could chill as well as Callie}
Have a great weekend!
Bee good.
Bee quiet.
Bee in the moment. (I wish!)
XoXo
